Men’s Counselling Northern Beaches – Support from another male
Real Support for Northern Beaches Men Who Want Clarity, Not Clichés
Ready to start feeling better? Schedule a consultation today.
Counselling for Men on the Northern Beaches.
No jargon, no judgement. Just honest conversation that helps you cut through the noise and move forward.
At The Counselling Practice, we provide men's counselling across the Northern Beaches that cuts through the noise. No jargon, no endless sessions about your childhood – just honest conversation and practical tools that help you move forward.
Located in Balgowlah and serving men throughout Manly, Dee Why, Mona Vale, Brookvale, and across the Northern Beaches, we understand that asking for help isn't always easy. That's why we've made it as straightforward as possible.
Your first session is completely free. No forms, no pressure – just an honest conversation about what's going on and whether this fits..
The Real Issues Northern Beaches Men Face
Work Stress That Never Switches Off
You're successful on paper, but completely burnt out inside. The pressure never lets up, and you're starting to wonder if this is all there is. Men's stress counselling helps you reclaim control without sacrificing your drive.
Relationship Tension That Keeps Building
You're called "emotionally unavailable" but don't know how to be any other way. Arguments escalate quickly, then shut down completely. Relationship counselling for men provides practical tools to show up and speak up with your partner.
Anger That Catches You Off Guard
Small things set you off – traffic, comments, kids being loud. You hate how quickly you react and how long it lingers. Men's anger management in the Northern Beaches helps you pause, understand the real trigger, and rebuild calmer relationships.
The Weight of Being 'The Strong One'
Everyone relies on you – at work, at home, with family. You're the one who holds it all together, but when you're running on empty, there's no room to ask for help. Male mental health support creates space to let go of impossible pressure.
relieving the pressure starts with getting real.
Life doesn’t pause just because you’re struggling. Stress, anxiety, anger, or relationship breakdowns don’t wait for the “right time.” You keep pushing through, keeping it together for everyone else, even when you’re burning out inside.
Men’s counselling on the Northern Beaches isn’t about talking endlessly. It’s not about rehashing childhood stories unless they matter.
It’s about making space for honesty - no judgement, no fluff.
It’s where you can say the things you’ve been holding in and actually be heard.
Where you get to take the pressure off, even just for an hour.
YOU ARE NOT ALONE
Why Men Choose The Counselling Practice
Built by Someone Who Gets It
After years of traditional therapy that went in circles, i experienced a breakthrough moment when a male counsellor in Sydney told me straight: "I can't help you if you're not going to be honest with me. Unless you drop the act, we're done here."
That moment changed everything. The Counselling Practice was born from that realisation – real change needs honesty, not more theory.
Our Approach: No Wellness BS, Just Results
First session always free – know it's right before you commit
Evening appointments available – because your responsibilities don't stop at 5pm
Online or face-to-face options that fit your schedule
Direct communication without therapy-speak
Practical tools you can implement immediately
support for men’s issues in Sydney’s Northern Beaches
Work & Performance Pressure
High-functioning burnout no one else sees
Feeling like success still doesn't feel good
Doing everything "right" but still feeling like you're failing
Sleepless nights with a racing mind
Relationships & Communication
Emotional distance that's grown too wide
Learning to show up emotionally for your partner and kids
Breaking patterns of conflict and shutdown
Father's counselling for men who want to be present dads
Anger that catches you off guard
You snap at small things, then regret it
Your temper worries you (and the people around you)
You feel out of control, but also exhausted
Life transitions that shake your identity
You’re asking, “Is this it?” and getting no clear answer
Your body is sending signs to slow down, but you keep pushing
Retirement or becoming an empty nester leaves you directionless
Damian Kernahan
Counselling + Coaching
Counselling for men has a blind spot.
It’s full of theory, feelings and qualifications — but not enough cut-through. Too many men walk away from therapy feeling like they’ve just gone in circles, pouring in time and money with no real shift.
We know, because we’ve been there.
After years of “doing the work” with little progress, I was seeing a male counsellor in Sydney. After a couple of sessions, he cut to the point:
“I can’t help you Damian if you’re not going to be honest with me. Unless you drop the act, we’re done here.”
It hit me like a freight train.
That moment changed everything. It reminded me what most men already know deep down:
Real change needs honesty. Not more theory.
From that moment, The Counselling Practice was born — built to support men who want clarity, not clichés.
We’re not here to fix you. You’re not broken. I wasn’t either. I just needed truth, context and someone to tell it straight.
We’re here to cut through the noise, back you with support, and offer practical men’s counselling that holds up in the real world - not just in the counselling room.
Your first session is free.
No forms. No pressure. Just an honest conversation about what’s going on and whether this fits.
Available in-person in Sydney, specifically Manly & Balgowlah, or anywhere on the Northern Beaches.
Ready to stop pretending everything’s fine?
Book your free session
real talk
practical tools
no wellness bs
men’s counselling in manly & the northern beaches - straight-up counselling that cut through the noise and help you get real clarity and real change.
men’s counselling on the northern beaches that actually works.
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Forget months lying on a couch rehashing the past. Our sessions get straight to what’s happening right now - what’s not working, and how to change it. Think of it as strategic planning for your life, but guided by someone who knows the pressure men face at work, at home, and in relationships.
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You solve problems. You need practical tools, not vague advice. That’s why our men’s counselling in the Northern Beaches is focused on solutions you can use today. We start with the “why,” so the “how” sticks. No wellness jargon -just real strategies that work in real life.
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After 40 years in the corporate world, I know the weight of responsibility - building companies, leading teams, being the one everyone relies on. This isn’t textbook therapy. It’s men’s counselling in Manly and Balgowlah from someone who’s lived that pressure and gets what you’re carrying.
What men’s counselling can help you work through
the real issues men bring into the room and finally talk about
Men’s counselling at The Counselling Practice isn’t just talk. It’s where you finally lay it all down - the stuff that keeps you up at night, wears you down, or makes you feel like you’re losing your grip. Here’s what we regularly support men in Sydney and across the Northern Beaches to work through:
Work & Performance Pressure
Feeling like success still doesn’t feel good
Sleepless nights with a racing mind - something we often explore through anxiety counselling.
High-functioning burnout no one else sees
Doing everything “right” — but still feeling like you’re failing
Relationships, Anger & Coping
Snapping at your partner or kids, then regretting it
Emotional distance that’s grown too wide - something we work through in relationship counselling for men.
Drinking or distractions that started as relief — now feel like escapes
Carrying everyone else’s problems with nowhere to offload your own
Loss, Identity & Stuckness
Not recognising yourself anymore, a common sign of male burnout or depression.
Grieving people, roles, or dreams you never processed
Repeating the same old patterns — and finally wanting to stop
FAQ’s
Q: Do you offer men’s counselling across the Northern Beaches?
A: Yes. While our main office is in Balgowlah, we support men from Manly to Avalon through in-person and online counselling designed specifically for the real pressures men face.
Q: What types of men’s issues do you support?
A: From anger, burnout and relationship struggles to life transitions and stress, we help men across the Northern Beaches find practical ways forward.
Counselling Where & When You Need It
We work with men across Manly and the Northern Beaches, offering private face-to-face sessions in Sydney ( Balgowlah and Manly), or secure online counselling you can access anywhere in Australia.
Primary Service Areas:
Manly – Appointments and evening sessions
Balgowlah – Our main practice location
Mosman – Easy access via military road
Seaforth – Local support for working fathers
Extended Northern Beaches Coverage:
Curl Curl, Dee Why, Forestville, Frenchs Forest
Beacon Hill, Cromer, Narrabeen, Mona Vale
Newport, Avalon, Palm Beach
Online counselling available Australia-wide